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Maintaining a Healthy Mental You!!

Updated: Nov 21, 2022

"You may have to fight a battle more than once."

- Margret Thatcher


Fighting for a strong mental health is a battle and is very hard to actually maintain. That's why we occupy ourselves, better yet our brains to keep from developing mental illness. But the questions that arises to the mind is, what causes these illnesses, why is it important, and how do you maintain it?


What can you do to fight this battle?

  • Change your mindset

  • Discover a new life changing lifestyle

  • Create a new life mentally




2 Corinthians 4:16 
 SUM: Although our earthly inner self is destroyed, because we have a living supernatural spirit that lives in us we are renewed and refreshed everyday. We have no reason to loose our minds and go crazy.                                

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